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You will never change your life until you change something you do daily-Mysore style Astanga Yoga is available daily @brightonnaturalhealthcentre with @astangasmiles @katduckenfield and @yogabasebrighton ????Mon-Wed 6.30 & 9am•Thurs 6.30am•Fri 6.30am •Sat 8am•Return to your mat, join our community and make changes daily ????#astanga #yoga #yogabasebrighton #brightonnaturalhealthcentre #mysore #mysorestyle #traditional #daily #commit #community #brighton #health

You will never change your life until you change something you do daily-Mysore style Astanga Yoga is available daily @brightonnaturalhealthcentre with @astangasmiles @katduckenfield and @yogabasebrighton ????Mon-Wed 6.30 & 9am•Thurs 6.30am•Fri 6.30am •Sat 8am•Return to your mat, join our community and make changes daily ????#astanga #yoga #yogabasebrighton #brightonnaturalhealthcentre #mysore  #mysorestyle #traditional #daily #commit #community #brighton #health

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm