Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.



Upcoming moon days:


Feb 2024

New moon: Fri 9 Feb 2024
Full moon: Sat 24 Feb 2024

Mar 2024

New moon: Sun 10 Mar 2024
Full moon: Mon 25 Mar 2024

Apr 2024

New moon: Mon 8 Apr 2024
Full moon: Wed 24 Apr 2024

May 2024

New moon: Wed 8 May 2024
Full moon: Thu 23 May 2024

Jun 2024

New moon: Thu 6 Jun 2024
Full moon: Sat 22 Jun 2024

Jul 2024

New moon: Fri 5 Jul 2024
Full moon: Sun 21 Jul 2024

Aug 2024

New moon: Sun 4 Aug 2024
Full moon: Mon 19 Aug 2024

Sep 2024

New moon: Tue 3 Sep 2024
Full moon: Wed 18 Sep 2024

Oct 2024

New moon: Wed 2 Oct 2024
Full moon: Thu 17 Oct 2024

Nov 2024

New moon: Fri 1 Nov 2024
Full moon: Fri 15 Nov 2024

Dec 2024

New moon: Sun 1 Dec 2024
Full moon: Sun 15 Dec 2024
New moon: Mon 30 Dec 2024

Jan 2025

Full moon: Mon 13 Jan 2025
New moon: Wed 29 Jan 2025

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm