Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.

There are no early morning classes on moon days but the 9am Mysore Classes and evening classes run as normal.



Upcoming moon days:


Sep 2020

Full moon: 2 Sep 2020
New moon: 17 Sep 2020

Oct 2020

Full moon: 1 Oct 2020
New moon: 16 Oct 2020
Full moon: 31 Oct 2020

Nov 2020

New moon: 15 Nov 2020
Full moon: 30 Nov 2020

Dec 2020

New moon: 14 Dec 2020
Full moon: 30 Dec 2020

Jan 2021

New moon: 13 Jan 2021
Full moon: 28 Jan 2021

Feb 2021

New moon: 11 Feb 2021
Full moon: 27 Feb 2021

Mar 2021

New moon: 13 Mar 2021
Full moon: 28 Mar 2021

Apr 2021

New moon: 12 Apr 2021
Full moon: 27 Apr 2021

May 2021

New moon: 11 May 2021
Full moon: 26 May 2021

Jun 2021

New moon: 10 Jun 2021
Full moon: 24 Jun 2021

Jul 2021

New moon: 10 Jul 2021
Full moon: 24 Jul 2021

Aug 2021

New moon: 8 Aug 2021
Full moon: 22 Aug 2021

Courses and Drop-in classes

Courses

Beginners course

Wednesdays 6.30pm - 6 week course

Intro to self-practice course

Wednesdays 8pm (7 weeks)

Drop-ins

Mysore style astanga self-practice

Mon-Fri 6.30-9.30am
Sat 8.00am start

Led Classes

Monday 6.30pm & Thursday evenings 7.30pm
Friday evenings 6pm