Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.

There are no early morning classes on moon days but the 9am Mysore Classes and evening classes run as normal.



Upcoming moon days:


Jan 2022

New moon: 2 Jan 2022
Full moon: 17 Jan 2022

Feb 2022

New moon: 1 Feb 2022
Full moon: 16 Feb 2022

Mar 2022

New moon: 2 Mar 2022
Full moon: 18 Mar 2022

Apr 2022

New moon: 1 Apr 2022
Full moon: 16 Apr 2022
New moon: 30 Apr 2022

May 2022

Full moon: 16 May 2022
New moon: 30 May 2022

Jun 2022

Full moon: 14 Jun 2022
New moon: 29 Jun 2022

Jul 2022

Full moon: 13 Jul 2022
New moon: 28 Jul 2022

Aug 2022

Full moon: 12 Aug 2022
New moon: 27 Aug 2022

Sep 2022

Full moon: 10 Sep 2022
New moon: 25 Sep 2022

Oct 2022

Full moon: 9 Oct 2022
New moon: 25 Oct 2022

Nov 2022

Full moon: 8 Nov 2022
New moon: 23 Nov 2022

Dec 2022

Full moon: 8 Dec 2022
New moon: 23 Dec 2022

Courses and Drop-in classes

Drop-ins

Mysore style astanga self-practice

Mon-Fri 6.30-9.30am
Sat 8.00am start

Led Classes

Monday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm