Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.

There are no early morning classes on moon days but the 9am Mysore Classes and evening classes run as normal.



Upcoming moon days:


Jul 2022

Full moon: 13 Jul 2022
New moon: 28 Jul 2022

Aug 2022

Full moon: 12 Aug 2022
New moon: 27 Aug 2022

Sep 2022

Full moon: 10 Sep 2022
New moon: 25 Sep 2022

Oct 2022

Full moon: 9 Oct 2022
New moon: 25 Oct 2022

Nov 2022

Full moon: 8 Nov 2022
New moon: 23 Nov 2022

Dec 2022

Full moon: 8 Dec 2022
New moon: 23 Dec 2022

Jan 2023

Full moon: 6 Jan 2023
New moon: 21 Jan 2023

Feb 2023

Full moon: 5 Feb 2023
New moon: 20 Feb 2023

Mar 2023

Full moon: 7 Mar 2023
New moon: 21 Mar 2023

Apr 2023

Full moon: 6 Apr 2023
New moon: 20 Apr 2023

May 2023

Full moon: 5 May 2023
New moon: 19 May 2023

Jun 2023

Full moon: 4 Jun 2023
New moon: 18 Jun 2023

Courses and Drop-in classes

Courses

Beginners course

Wednesdays 7pm - 6 week course.

Drop-ins

Mysore style astanga self-practice

Mon-Fri 6.15-9.30am
Sat 7.30am start

Led Classes

Monday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm