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The next new moon is on Wed 8 May 2024 and the next full moon is on Thu 23 May 2024

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About us

Read about Astanga Yoga Brighton

About Astanga Yoga

Info for Beginners

Info for Beginners Astanga yoga is for anyone and you do not need to be flexible to start. Yes, it is a physically demanding practice. […]

Classes

Details of our courses, led classes and mysore self-practice sessions

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)
Intro to Mysore practice workshops: last Saturday of each month. 9.30 - 10.45am

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Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm

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About the classes
Full calendar
About the teachers