Timetable - Astanga Yoga Brighton

The next new moon is on Sun 1 Dec 2024 and the next full moon is on Sun 15 Dec 2024

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Read about Astanga Yoga Brighton

Info for Beginners Astanga yoga is for anyone and you do not need to be flexible to start. Yes, it is a physically demanding practice. […]

Details of our courses, led classes and mysore self-practice sessions

Mon-Fri 6.15-9am (last entry 7.30am)
Sat 7.30am start (led class last Saturday of each month)

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm