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“You are the main advocate for your practice. Almost no one else (besides your teacher) will strongly urge you to find a way within yourself to continue to prioritise your practice” @davidgarriguesyoga Looking forward to seeing you in class this week astangis .????Mon~ 6.30am, 9am & 6.30pm•Tues~ 6.30am, 9am & 8pm•Wed ~ 6.30am, 9am, 6.30pm & 8pm•Thurs ~ 6.30am & 7.30pm•Fri~ 6.30am & 6pm•Sat~ 8am••••••#yogabasebrighton #astanga #yoga #prioritiesfirst #practicepracticepractice #brightonnaturalhealthcentre #dailysadhana #ganesha @annafj36 @katduckenfield @astangasmiles @brightonnaturalhealthcentre @yogabasebrighton #astangayogabrighton #ayb #aybtn

“You are the main advocate for your practice. Almost no one else (besides your teacher) will strongly urge you to find a way within yourself to continue to prioritise your practice" @davidgarriguesyoga Looking forward to seeing you in class this week astangis .????Mon~ 6.30am, 9am & 6.30pm•Tues~ 6.30am, 9am & 8pm•Wed ~ 6.30am, 9am, 6.30pm & 8pm•Thurs ~ 6.30am & 7.30pm•Fri~ 6.30am & 6pm•Sat~ 8am••••••#yogabasebrighton #astanga #yoga #prioritiesfirst #practicepracticepractice #brightonnaturalhealthcentre #dailysadhana #ganesha @annafj36 @katduckenfield @astangasmiles @brightonnaturalhealthcentre @yogabasebrighton #astangayogabrighton #ayb #aybtn

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm