← Blog

“Yoga is a process of replacing old patterns with new and more appropriate patterns.”~ Sri T Krishnamacharya.Today we feel blessed to have the healing power of Astanga yoga in our lives. We are devoted to this traditional daily practice and strive to follow all eight limbs of Yoga. We invite you to join us @yogabasebrighton & @brightonnaturalhealthcentre where you can choose more appropriate patterns for you. ????……#practiceandalliscoming #astanga #yoga #tradition #strongandsteady #eightlimbsofyoga #yogabasebrighton #yogachikitsa #stirhamsukhamasanam #yogaeveryday #brightonnaturalhealthcentre

“Yoga is a process of replacing old patterns with new and more appropriate patterns.”~ Sri T Krishnamacharya.Today we feel blessed to have the healing power of Astanga yoga in our lives. We are devoted to this traditional daily practice and strive to follow all eight limbs of Yoga. We invite you to join us @yogabasebrighton & @brightonnaturalhealthcentre where you can choose more appropriate patterns for you. ????......#practiceandalliscoming #astanga #yoga #tradition #strongandsteady #eightlimbsofyoga #yogabasebrighton #yogachikitsa #stirhamsukhamasanam #yogaeveryday #brightonnaturalhealthcentre

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm