“Yoga is a process of replacing old patterns with new and more appropriate patterns.”~ Sri T Krishnamacharya.Today we feel blessed to have the healing power of Astanga yoga in our lives. We are devoted to this traditional daily practice and strive to follow all eight limbs of Yoga. We invite you to join us @yogabasebrighton & @brightonnaturalhealthcentre where you can choose more appropriate patterns for you. ????……#practiceandalliscoming #astanga #yoga #tradition #strongandsteady #eightlimbsofyoga #yogabasebrighton #yogachikitsa #stirhamsukhamasanam #yogaeveryday #brightonnaturalhealthcentre