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Who’s ready for Pārśva Dhanurāsana with @ashtangimami and Petri Räisänen next week? All sessions are pretty full if not SOLD OUT so please check in with @brightonnaturalhealthcentre for full details and the reserve list. We simply cannot wait ️#nadisodhana #secondseries #booktour #booksigning #petriräisänen #astanga #yoga #sealion #seaside #sealife #pārśvadhanurāsana #sidebow #eightlimbs #breathwork #breathe #asana #brightonnaturalhealthcentre #yogabasebrighton @katduckenfield @astangasmiles

Who’s ready for Pārśva Dhanurāsana with @ashtangimami and Petri Räisänen next week? All sessions are pretty full if not SOLD OUT so please check in with @brightonnaturalhealthcentre for full details and the reserve list. We simply cannot wait ️#nadisodhana #secondseries #booktour #booksigning #petriräisänen #astanga #yoga #sealion #seaside #sealife #pārśvadhanurāsana #sidebow #eightlimbs #breathwork #breathe #asana #brightonnaturalhealthcentre #yogabasebrighton @katduckenfield @astangasmiles

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm