← Blog

We have noticed a wonderful energy in the Shala all week. Thank you to all of you who have showed up, shared energy and taken practice. Old and new practitioners alike, we thank you for shining the light of yoga ???? You are all stars to us #shine #stars #astanga #yoga #starfish #energy #lightofyoga #bethelight #peace #love #compassion #community #yogabasebrighton #brightonnaturalhealthcentre #brighton #seaside #januaryrocks

We have noticed a wonderful energy in the Shala all week. Thank you to all of you who have showed up, shared energy and taken practice. Old and new practitioners alike, we thank you for shining the light of yoga ???? You are all stars to us  #shine #stars #astanga #yoga #starfish #energy #lightofyoga #bethelight #peace #love #compassion #community #yogabasebrighton #brightonnaturalhealthcentre #brighton #seaside #januaryrocks

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm