Turn the volume ON Friday at #yogabasebrighton is Counted Full Primary Series. We prepare for this traditional practice by entering the shala respectfully and waiting in silence for the class to begin. The sound of Vedic chanting helps us honour the space and remain quiet ????????•••#astanga #yoga #friday #ledclass #counted #sanskrit #movingmeditation #asana #vedic #chanting #shala #honour #quiet #meditate #brightonnaturalhealthcentre @brightonnaturalhealthcentre @astangasmiles