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“True yoga is not about the shape of your body…it’s about the shape of your life” – Aadil Palkhivala .Teeny tiny A-board outside @brightonnaturalhealthcentre made me smile. Small sign but big meaning#yoga #astanga #yogabasebrighton #friday #ledclass #ledclassprimaryseries @katduckenfield

"True yoga is not about the shape of your body...it's about the shape of your life" - Aadil Palkhivala .Teeny tiny A-board outside @brightonnaturalhealthcentre made me smile. Small sign but big meaning#yoga #astanga #yogabasebrighton #friday #ledclass #ledclassprimaryseries @katduckenfield

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm