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“The practice of Yoga brings us face to face with the extraordinary complexity of our own being” @_bnhc @astangasmiles @katduckenfield @annafj36 #yoga #astanga #mysore #practice #bnhc

"The practice of Yoga brings us face to face with the extraordinary complexity of our own being" @_bnhc @astangasmiles @katduckenfield @annafj36 #yoga #astanga #mysore #practice #bnhc

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm