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Spotted someone’s bag on the shelf during #practice. How much do you carry around? #emotionalbaggage #heavy #astanga #yoga @_bnhc

Spotted someone's bag on the shelf during #practice. How much do you carry around? #emotionalbaggage #heavy #astanga #yoga @_bnhc

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm