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“No matter how long the winter, Spring is sure to follow” ~ProverbHappy Spring Equinox It’s been a rough few weeks of snow and sub zero temperatures but we are hoping that’s behind us now????????Come to daily practice or book a course but don’t forget to tell your friends how great Astanga Yoga makes you feel. Do them a favour and put a spring in their step tooMon – 6.30, 9am & 6.30pmTues- 6.30, 9am & 8pmWed – 6.30, 9am, 6.30 & 8pmThurs – 6.30am & 7.30pmFri – 6.30am & 6pmSat – 8amClick the link in our bio for timetable and bookings????????????????#spring #equinox #clocks #seasonschange #springforward #hatching #astanga #yoga #newcourses #newenergy #yogabasebrighton @brightonnaturalhealthcentre #brightonnaturalhealthcentre #dothemafavour #putaspringinyourstep

“No matter how long the winter, Spring is sure to follow” ~ProverbHappy Spring Equinox  It’s been a rough few weeks of snow and sub zero temperatures but we are hoping that’s behind us now????????Come to daily practice or book a course but don’t forget to tell your friends how great Astanga Yoga makes you feel. Do them a favour and put a spring in their step tooMon - 6.30, 9am & 6.30pmTues- 6.30, 9am & 8pmWed - 6.30, 9am, 6.30 & 8pmThurs - 6.30am & 7.30pmFri - 6.30am & 6pmSat - 8amClick the link in our bio for timetable and bookings????????????????#spring #equinox #clocks #seasonschange #springforward #hatching #astanga #yoga #newcourses #newenergy #yogabasebrighton @brightonnaturalhealthcentre #brightonnaturalhealthcentre #dothemafavour #putaspringinyourstep

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)
Intro to Mysore practice workshops: last Saturday of each month. 9.30 - 10.45am

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm