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Love this from @ashtangapalma and @dotanryder Return to your mat tomorrow waving January goodbye but holding on to the New Year intentions you’ve set. After all, it’s practice practice practice, right? ????#february #astanga #yoga #mysore #dropin #courses #brighton #yogabasebrighton #discipline #motivation #support #community #love #wearehereforyou #brightonnaturalhealthcentre •••#Repost @ashtangapalma with @get_repost・・・Straight to the point, bang on time for many of us, you can have talent, skills, attitude, but without discipline it means nothing, discipline is the key to success in most aspects of our lives not only in a yoga practice. Have a great Moon day off! see you tomorrow Thursday on the mat #yoga #ashtangayoga #ashtanga #palma #palmademallorca #instayoga #igersyoga sentence by @dotanryder

Love this from @ashtangapalma and @dotanryder Return to your mat tomorrow waving January goodbye but holding on to the New Year intentions you’ve set. After all, it’s practice practice practice, right? ????#february #astanga #yoga #mysore #dropin #courses #brighton #yogabasebrighton #discipline #motivation #support #community #love #wearehereforyou #brightonnaturalhealthcentre •••#Repost @ashtangapalma with @get_repost・・・Straight to the point, bang on time for many of us, you can have talent, skills, attitude, but without discipline it means nothing, discipline is the key to success in most aspects of our lives not only in a yoga practice.  Have a great Moon day off! see you tomorrow Thursday on the mat #yoga #ashtangayoga #ashtanga #palma #palmademallorca #instayoga #igersyoga sentence by @dotanryder

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm