“Love and compassion are necessities not luxuries. Without them humanity cannot survive”~ Dalai Lama Ahimsa means respect for all living things and avoidance of violence towards others. These are the foundations of our teaching here @yogabasebrighton Show love to everyone you meet and to yourself- today and always ????#loveyourself #loveothers #lovechangeslives #ahimsa #beloved #eightlimbs #yogainspiration #lovebadges #yogabasebrighton #yoga #astanga #brighton #brightonnaturalhealthcentre