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“Love and compassion are necessities not luxuries. Without them humanity cannot survive”~ Dalai Lama Ahimsa means respect for all living things and avoidance of violence towards others. These are the foundations of our teaching here @yogabasebrighton Show love to everyone you meet and to yourself- today and always ????#loveyourself #loveothers #lovechangeslives #ahimsa #beloved #eightlimbs #yogainspiration #lovebadges #yogabasebrighton #yoga #astanga #brighton #brightonnaturalhealthcentre

“Love and compassion are necessities not luxuries. Without them humanity cannot survive”~ Dalai Lama Ahimsa means respect for all living things and avoidance of violence towards others. These are the foundations of our teaching here @yogabasebrighton Show love to everyone you meet and to yourself- today and always ????#loveyourself #loveothers #lovechangeslives #ahimsa #beloved #eightlimbs #yogainspiration #lovebadges #yogabasebrighton #yoga #astanga #brighton #brightonnaturalhealthcentre

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm