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“It’s nice to like your yoga teacher, but it’s not totally essential. LEARNING is essential. Bringing out the best in you and teaching you how to do things well and smart and you feeling that connection. That’s important.” @davidgarriguesyoga @aysphiladelphia #davidgarriguesyoga #astanga #yoga #yogabasebrighton #asanakitchen #repost #aysphiladelphia

"It's nice to like your yoga teacher, but it's not totally essential. LEARNING is essential. Bringing out the best in you and teaching you how to do things well and smart and you feeling that connection. That's important." @davidgarriguesyoga @aysphiladelphia #davidgarriguesyoga #astanga #yoga #yogabasebrighton #asanakitchen #repost #aysphiladelphia

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm