“Everyday we show up to the mat with various degrees of affliction- it’s fine. Let that be”~ @davidgarriguesyoga Just re-calling his visit with us here in Brighton last summer and the many gems he left behind #asanakitchen #pearlsofwisdom #davidgarrigues #affliction #letitbe #wisewords @asanakitchen #yogabasebrighton #breathingpractice #astanga #yoga