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Do you know a little bit about Astanga Yoga but want to ‘top up’ your confidence levels? This 6wk course with @annafj36 is the ideal way to boost you back into your practice Check out our website or go to @brightonnaturalhealthcentre bio to book your place. Maybe bring a friend along too? ????????‍♀️????????‍♂️……#astanga #yoga #beginnersyoga #beginner #course #newyeargoals #health #newstart #breathwork #yogabasebrighton #yama #niyama #eightlimbs #brightonnaturalhealthcentre

Do you know a little bit about Astanga Yoga but want to ‘top up’ your confidence levels? This 6wk course with @annafj36 is the ideal way to boost you back into your practice Check out our website or go to @brightonnaturalhealthcentre bio to book your place. Maybe bring a friend along too? ????????‍♀️????????‍♂️......#astanga #yoga #beginnersyoga #beginner #course #newyeargoals #health #newstart #breathwork #yogabasebrighton #yama #niyama #eightlimbs #brightonnaturalhealthcentre

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm