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Do not be tempted to hang up your boots just yet. Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason???? The practice of Astanga Yoga is a great way to help you truly understand who you are. Finding strength where you are weak and creating softness where it is needed. After all, we bend so we don’t break????Wed 6.30am & 9am Mysore style with @astangasmiles + 6.30pm & 8pm with @katduckenfield Click the like in our bio for full timetable detailsSee you tomorrow •••••#bendsoyoudontbreak #astanga #yoga #hangupyourboots #northlaine #brighton #ganglife #community #breathe #mysorestyle #mysore #beginnersyoga #brightonnaturalhealthcentre #yogabasebrighton #asanapractice

Do not be tempted to hang up your boots just yet. Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason???? The practice of Astanga Yoga is a great way to help you truly understand who you are. Finding strength where you are weak and creating softness where it is needed. After all, we bend so we don’t break????Wed 6.30am & 9am Mysore style with @astangasmiles + 6.30pm & 8pm with @katduckenfield Click the like in our bio for full timetable detailsSee you tomorrow •••••#bendsoyoudontbreak #astanga #yoga #hangupyourboots #northlaine #brighton #ganglife #community #breathe #mysorestyle #mysore #beginnersyoga #brightonnaturalhealthcentre #yogabasebrighton #asanapractice

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm