Beautiful Brighton.You can’t beat it! #brighton #yoga #astanga #mysore #practice #yogabasebrighton @_bnhc
Spotted someone’s bag on the shelf during #practice. How much do you carry around? #emotionalbaggage #heavy #astanga #yoga @_bnhc
Keep warm this winter. Come and practice #astanga #yoga @_bnhc Check out www.yogabasebrighton.co.uk for class times.”Long even breaths will strengthen our internal fire, increasing heat in the body which in turn heats the blood for physical purification, and burns away impurities in the nervous system as well. Long even breathing increases the internal fire and strengthens the nervous system in a controlled manner and at an even pace.” kpjayi.org@yogabasebrighton @astangasmiles @katduckenfield @annafj36 @kpjayi #agni #asana #meditate #breath
Warm wishes and cheer from all of us @yogabasebrighton. See you in #2015 for #yoga #mysore #astanga #practice
“We must find time to stop and thank the people who make a difference in our lives” JFK #thanksgiving #gratitude #blessings #yoga #astanga #practice #love @_bnhc @astangasmiles @katduckenfield @annafj36
“The practice of Yoga brings us face to face with the extraordinary complexity of our own being” @_bnhc @astangasmiles @katduckenfield @annafj36 #yoga #astanga #mysore #practice #bnhc
