What do you call 10 men and 3 women practising #astanga #yoga on a Friday 6pm @brightonnaturalhealthcentre….amazing!??#ledclass #yogaeverydamnday #hot #yogabasebrighton @katduckenfield
“Take the solitary road to your mat daily. This is your secret source of power… Be there in dynamic stillness and poised silence. You will find that despair turns to hope, lethargy to vitality, apathy to enthusiasm, fear to courage, suffering to compassion, lost to clarity, purposeless to direction, muteness to speaking out loudly, and Self becomes uplifted!OM!” @davidgarriguesyoga @asanakitchen ..David will be teaching in Brighton, Uk, 3-4 June. Booking is open and places are limited. Website link is in our bio, under events ️ ..#astanga #yoga #davidgarrigues #yogabasebrighton #asanakitchen #brighton
Well deserved rest after 108 Sun Salutations in support of Yoga Stops Traffick. Just brilliant to have so much support. Thank you brighton yoga community ?@yogabasebrighton @brightonnaturalhealthcentre @sophiecleereyoga #astanga #yoga #counted #108 #yogastopstraffick #brighton #health
“We realise the importance of our voice when we are silenced” Malala Yousafzai #internationalwomensday #women #voice #peace #power #happywomensday #weareallwonderwomen
Turn the volume up ️?The bird song this morning, as dawn broke and #practice began @brightonnaturalhealthcentre was incredible. We love the up there too ️?#astanga #yoga #ledclassprimaryseries #fridays #birdsong #dawn #seaside #brighton #yogabasebrighton
“It’s nice to like your yoga teacher, but it’s not totally essential. LEARNING is essential. Bringing out the best in you and teaching you how to do things well and smart and you feeling that connection. That’s important.” @davidgarriguesyoga @aysphiladelphia #davidgarriguesyoga #astanga #yoga #yogabasebrighton #asanakitchen #repost #aysphiladelphia
@davidgarriguesyoga is coming to @yogabasebrighton 3-4 June and we cannot wait! Book your space so you don’t miss out@asanakitchen #davidgarriguesyoga #aysphiladelphia #asanakitchen #learning #practice #breathwork #yogabasebrighton
‘Take rest’… and well deserved after full led counted primary series. Well done Friday evening astangis ??#Astanga #yoga #counted #sanskrit #ledclassprimaryseries #yogabasebrighton @brightonnaturalhealthcentre
Look at this #fullmoon ?Just walking to @brightonnaturalhealthcentre to teach our new astanga yoga beginners course, and couldn’t resist this shot ?#yogabasebrighton #astanga #yoga #brighton
Not quite an orderly queue, but we were definitely ‘organised’ in the #shala #astanga #yoga #countedprimary @brightonnaturalhealthcentre #yogabasebrighton
