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Autumn leaves are beautiful. Time to think about good ways to have fun and look after ourselves this winter.

Autumn leaves are beautiful. Time to think about good ways to have fun and look after ourselves this winter.

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)
Intro to Mysore practice workshops: last Saturday of each month. 9.30 - 10.45am

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm