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At #yogabasebrighton we do our best to uphold KPJAYI traditions. Led class is there to compliment your regular Mysore practice. It is a welcome change to just listen, breathe, follow the verbal cues and be swept along with the collective energy and focus of the class. Every Friday 6.30am you will find us under the count of our teacher @astangasmiles ???? Join us ????•••#primaryseries #ledclass #astanga #yoga #kpjayi #sanskrit #brighton #practiceandalliscoming #practice #yogacommunity @brightonnaturalhealthcentre

At #yogabasebrighton we do our best to uphold KPJAYI traditions. Led class is there to compliment your regular Mysore practice. It is a welcome change to just listen, breathe, follow the verbal cues and be swept along with the collective energy and focus of the class. Every Friday 6.30am you will find us under the count of our teacher @astangasmiles ???? Join us ????•••#primaryseries #ledclass #astanga #yoga #kpjayi #sanskrit #brighton #practiceandalliscoming #practice #yogacommunity @brightonnaturalhealthcentre

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm