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Mysore style astanga self-practice
Mon-Fri 6.15-9am (last entry 7.30am)
Sat 7.30am start (led class last Saturday of each month)
Led Classes
Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm
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Anyone can do yoga at Brighton Natural Health Centre. @yogabasebrighton @astangasmiles @annafj36 @katduckenfield #yoga #mysore #beginner #astanga #ledclass #bnhc
