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A clean place makes a happy space It’s the end of the month so here’s a reminder to take your mat home and give it a deep clean Also, if you are using the mats belonging to @brightonnaturalhealthcentre please wipe them down and leave them downstairs to dry. Rolling them up straight away makes them smell bad ???? ????????????#saucha #cleanliness #cleanyourmat #cleanyourself #astanga #yoga #eightlimbs #niyamas #purity #brightonnaturalhealthcentre #yogabasebrighton #endofthemonth

A clean place makes a happy space It’s the end of the month so here’s a reminder to take your mat home and give it a deep clean Also, if you are using the mats belonging to @brightonnaturalhealthcentre please wipe them down and leave them downstairs to dry. Rolling them up straight away makes them smell bad ???? ????????????#saucha #cleanliness #cleanyourmat #cleanyourself #astanga #yoga #eightlimbs #niyamas #purity #brightonnaturalhealthcentre #yogabasebrighton #endofthemonth

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm