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Mysore style astanga self-practice
Mon-Fri 6.15-9am (last entry 7.30am)
Sat 7.30am start (led class last Saturday of each month)
Led Classes
Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm
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Truth Click the link in our bio to see class times ️ #yogabasebrighton #brightonnaturalhealthcentre #astangayogaeveryday #astanga #yoga #mysore #asana #ledclass #beginners #alwaysbeginning . . .#Repost @triyogauk (@get_repost)・・・Words on ashtanga yoga by Ruth Westoby ????
