← Blog

To teach is to touch lives forever ️The director of our Astanga and Mysore community is @astangasmiles who gives every inch of herself to support our wonderful Astangis @brightonnaturalhealthcentre She has held the space @yogabasebrighton for nearly two decades and is completely committed to teaching traditional Astanga Yoga. Sarah has the ability to give of herself time and time again, showing love and support to all who enter the shala. She holds the Light of Yoga for us ????Thank you.????????????#gratitude #teacherlife #dailylessons #comfort #support #devotion #mysoreteaching #astanga #yoga #nevergiveup #showup #myteacher #traditional #brightonnaturalhealthcentre #yogabasebrighton #yogainbrighton

To teach is to touch lives forever ️The director of our Astanga and Mysore community is @astangasmiles who gives every inch of herself to support our wonderful Astangis @brightonnaturalhealthcentre She has held the space @yogabasebrighton for nearly two decades and is completely committed to teaching traditional Astanga Yoga. Sarah has the ability to give of herself time and time again, showing love and support to all who enter the shala. She holds the Light of Yoga for us ????Thank you.????????????#gratitude #teacherlife #dailylessons #comfort #support #devotion #mysoreteaching #astanga #yoga #nevergiveup #showup #myteacher #traditional #brightonnaturalhealthcentre #yogabasebrighton #yogainbrighton

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm