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Time to get your legs in the air! See you tomorrow at 6.30am and 9am for the first mysore classes of the year. We are excited to see you ????•••#breathwork #astanga #yoga #legsup #ekapadasirsasana #practiceandalliscoming #newyear #newstart #bear #asana #yogabasebrighton #brightonnaturalhealthcentre #mysore #mysorestyle

Time to get your legs in the air! See you tomorrow at 6.30am and 9am for the first mysore classes of the year. We are excited to see you ????•••#breathwork #astanga #yoga #legsup #ekapadasirsasana #practiceandalliscoming #newyear #newstart #bear #asana #yogabasebrighton #brightonnaturalhealthcentre #mysore #mysorestyle

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)
Intro to Mysore practice workshops: last Saturday of each month. 9.30 - 10.45am

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm