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The sun at home warms better than the sun elsewhere…️????During the spring and summer months it gets pretty warm in the ‘small studio’. Especially when the room is full.The Astangis who practice at 9am, evenings and Saturdays get to enjoy this space.????????‍♀️????????‍♂️Come and join us in our Shala, our home.????….#brightonnaturalhealthcentre @brightonnaturalhealthcentre #yogabasebrighton #astangayogabrighton #ayb #aybtn #shala #sunny #reflections #astanga #yoga #yogaeveryday

The sun at home warms better than the sun elsewhere...️????During the spring and summer months it gets pretty warm in the ‘small studio’. Especially when the room is full.The Astangis who practice at 9am, evenings and Saturdays get to enjoy this space.????????‍♀️????????‍♂️Come and join us in our Shala, our home.????....#brightonnaturalhealthcentre @brightonnaturalhealthcentre #yogabasebrighton #astangayogabrighton #ayb #aybtn #shala #sunny #reflections #astanga #yoga #yogaeveryday

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm