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The biggest “Happy Birthday” to our devoted and fabulous teacher Sarah Miles.”The best teachers are those who show you where to look but don’t tell you what to see.” ️???????? #yogabasebrighton #astanga #devotion #teacher #birthday #yoga @astangasmiles @brightonnaturalhealthcentre

The biggest "Happy Birthday" to our devoted and fabulous teacher Sarah Miles."The best teachers are those who show you where to look but don't tell you what to see." ️???????? #yogabasebrighton #astanga #devotion #teacher #birthday #yoga @astangasmiles @brightonnaturalhealthcentre

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm