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The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. ????Come practice Astanga Yoga with us 6 days a week. You’ll love it. ️…..#astanga #yogabasebrighton #astangayogabrighton #ayb #aybtn #practicewhatyoupreach #dailypractice

The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. ????Come practice Astanga Yoga with us 6 days a week. You’ll love it. ️.....#astanga #yogabasebrighton #astangayogabrighton #ayb #aybtn #practicewhatyoupreach #dailypractice

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm