That beautiful moment when you whisper ‘take rest’ to yourself. The heat, the breath and the dristhi fade into a time of stillness and renewal. BlissYogi: @arabellatwh ????????‍♀️••••••#savasana #takerest #still #cool #relax #renew #rest #slumber #astanga #yoga #practiceandalliscoming #yogabasebrighton @brightonnaturalhealthcentre #brighton #brightonnaturalhealthcentre #yogainbrighton