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Solid Sirsasana ????@wemovemagazine …..#sirsasana #headstand #slowingdown #breathingslowly #inversions #finishingsequence #astanga #yoga #mysorestyle #practice #everyday #brightonnaturalhealthcentre #yogabasebrighton @brightonnaturalhealthcentre

Solid Sirsasana ????@wemovemagazine .....#sirsasana #headstand #slowingdown #breathingslowly #inversions #finishingsequence #astanga #yoga #mysorestyle #practice #everyday #brightonnaturalhealthcentre #yogabasebrighton @brightonnaturalhealthcentre

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm