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Sarah is back in the shala tomorrow morning after a flying visit to study with Hamish ????Join her at 6.30am for Full Counted Primary or at 6pm with @katduckenfield Whether you like to practice before or after work, we’ve got your back ️#practicepracticepractice #mornings #earlyriser #ledclass #sanskrit #traditions #lineage #practiceandalliscoming #brightonmornings #yoga #astanga #brightonnaturalhealthcentre #yogabasebrighton #wevegotyourback #feet #feetporn #tattoo #mandala @astangasmiles #hamishhendry

Sarah is back in the shala tomorrow morning after a flying visit to study with Hamish ????Join her at 6.30am for Full Counted Primary or at 6pm with @katduckenfield Whether you like to practice before or after work, we’ve got your back ️#practicepracticepractice #mornings #earlyriser #ledclass #sanskrit #traditions #lineage #practiceandalliscoming #brightonmornings #yoga #astanga #brightonnaturalhealthcentre #yogabasebrighton #wevegotyourback #feet #feetporn #tattoo #mandala @astangasmiles #hamishhendry

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm