#Repost @livesonima with @repostapp・・・Just a little peek into the Conference today with Paramaguru Sharath Jois. “This Asana practice is just one limb of yoga. So it starts by Yama, Niyama, Asana. Yama & Niyama means: Ahimsa – nonviolence, Satya – telling the truth, non-stealing. All of these things are very important in our practice. Ahimsa, Satya, Asteya, Brahmacharya – celibacy, Aparigraha – not being greedy. These are all very important in the yoga practice. Only when you put these ingredients into your daily life, then the yoga keeps happening.” ..#ashtanga #ashtangayoga #ashtangi #sharathjois #sharathtour  #sharathusa2017 #srikpattabhijois #paramaguru #paramaguruji #yoga #instagramyoga #sonima #joisyoga #sharathjoistour2017#alleightlimbs #yama #niyama #asana