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#Repost @ashtangimami (@get_repost)・・・Exciting news Petri’s book on the Ashtanga yoga Intermediate series is due to be published on September 14th! It’s a special testament to his Guru, Sri K Pattabhi Jois, as the book was written directly from a series of interviews Petri conducted in Mysore with Guruji and his grandson, R. Sharath Jois. Together with @alexander__berg ‘s stunning photos, Nādi Śodhana documents the correct vinyasa sequence and counting, as taught in Mysore by the Jois lineage. It’s been published Finnish and Russian and will be coming out in English at last. I was honored to have the task of learning both Finnish and the vinyasa system simultaneously by translating the book when I first got to Finland in 2010. DM me for details about the book tour! #yoga #ashtangayoga #ashtangayogabook #intermediateseries #nadisodhana #petriraisanen #petriräisänen

#Repost @ashtangimami (@get_repost)・・・Exciting news Petri's book on the Ashtanga yoga Intermediate series is due to be published on September 14th! It's a special testament to his Guru, Sri K Pattabhi Jois, as the book was written directly from a series of interviews Petri conducted in Mysore with Guruji and his grandson, R. Sharath Jois. Together with @alexander__berg 's stunning photos, Nādi Śodhana documents the correct vinyasa sequence and counting, as taught in Mysore by the Jois lineage. It's been published Finnish and Russian and will be coming out in English at last. I was honored to have the task of learning both Finnish and the vinyasa system simultaneously by translating the book when I first got to Finland in 2010. DM me for details about the book tour! #yoga #ashtangayoga #ashtangayogabook #intermediateseries #nadisodhana #petriraisanen #petriräisänen

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

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Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm