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New Moon Sat 11 Aug. Take rest Astangis and enjoy a long weekend. See you Monday at 6.30am, 9am or 6.30pm. ????@brightonnaturalhealthcentre @astangasmiles @katduckenfield @yogabasebrighton ????????‍♀️????????‍♂️…..#yogabasebrighton #brightonnaturalhealthcentre #dailypractice #ayb #aybtn #mysorestyle #astanga #yoga #yogaeveryday #practicewhatyoupreach

New Moon Sat 11 Aug. Take rest Astangis and enjoy a long weekend. See you Monday at 6.30am, 9am or 6.30pm. ????@brightonnaturalhealthcentre @astangasmiles @katduckenfield @yogabasebrighton ????????‍♀️????????‍♂️.....#yogabasebrighton #brightonnaturalhealthcentre #dailypractice #ayb #aybtn #mysorestyle #astanga #yoga #yogaeveryday #practicewhatyoupreach

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)
Intro to Mysore practice workshops: last Saturday of each month. 9.30 - 10.45am

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm