Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.



Upcoming moon days:


Nov 2024

New moon: Fri 1 Nov 2024
Full moon: Fri 15 Nov 2024

Dec 2024

New moon: Sun 1 Dec 2024
Full moon: Sun 15 Dec 2024
New moon: Mon 30 Dec 2024

Jan 2025

Full moon: Mon 13 Jan 2025
New moon: Wed 29 Jan 2025

Feb 2025

Full moon: Wed 12 Feb 2025
New moon: Fri 28 Feb 2025

Mar 2025

Full moon: Fri 14 Mar 2025
New moon: Sat 29 Mar 2025

Apr 2025

Full moon: Sun 13 Apr 2025
New moon: Sun 27 Apr 2025

May 2025

Full moon: Mon 12 May 2025
New moon: Tue 27 May 2025

Jun 2025

Full moon: Wed 11 Jun 2025
New moon: Wed 25 Jun 2025

Jul 2025

Full moon: Thu 10 Jul 2025
New moon: Thu 24 Jul 2025

Aug 2025

Full moon: Sat 9 Aug 2025
New moon: Sat 23 Aug 2025

Sep 2025

Full moon: Sun 7 Sep 2025
New moon: Sun 21 Sep 2025

Oct 2025

Full moon: Tue 7 Oct 2025
New moon: Tue 21 Oct 2025

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am (last entry 7.30am)
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm