← Blog

Moon day Tues 9 Oct .Take rest early morning Astangis.?The 9am Mysore drop in class is still running with @astangasmiles and our Beginners + course 8pm with @annafj36 .??‍♀️“If you get tired learn to rest, not quit” @banksy …..#newmoon #moondayrest #savasana #dayoff #nopractice #astanga #yoga #astangabrighton #yogabasebrighton #yogabrighton #ayb #aybtn @brightonnaturalhealthcentre @lucajsage @massage.brighton

Moon day Tues 9 Oct .Take rest early morning Astangis.?The 9am Mysore drop in class is still running with @astangasmiles and our Beginners + course 8pm with @annafj36 .??‍♀️“If you get tired learn to rest, not quit” @banksy .....#newmoon #moondayrest #savasana #dayoff #nopractice #astanga #yoga #astangabrighton #yogabasebrighton #yogabrighton #ayb #aybtn @brightonnaturalhealthcentre @lucajsage @massage.brighton

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm