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Mysore style astanga self-practice
Mon-Fri 6.15-9am (last entry 7.30am)
Sat 7.30am start (led class last Saturday of each month)
Led Classes
Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm
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Just as poetry uses words to go beyond language, yoga uses the body to go beyond form ????#astanga #yoga #dailypractice #practiceandalliscoming #practicewhatyoupreach #heal #health #mindfulness #yogabasebrighton #brightonnaturalhealthcentre #brighton #community #poetry #graffitti
