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Just as poetry uses words to go beyond language, yoga uses the body to go beyond form ????#astanga #yoga #dailypractice #practiceandalliscoming #practicewhatyoupreach #heal #health #mindfulness #yogabasebrighton #brightonnaturalhealthcentre #brighton #community #poetry #graffitti

Just as poetry uses words to go beyond language, yoga uses the body to go beyond form ????#astanga #yoga #dailypractice #practiceandalliscoming #practicewhatyoupreach #heal #health #mindfulness #yogabasebrighton #brightonnaturalhealthcentre #brighton #community #poetry #graffitti

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm