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Just a reminder that British Summer Time ends tonight/tomorrow. Put your clocks BACK one hour and enjoy some extra time in bed.?We look forward to seeing you on Monday to kickstart a full week of classes. ??‍♀️Our regular timetable is running plus the start of the next Beginners & Beginners+ courses. Don’t forget to introduce your friends and family to Astanga yoga @brightonnaturalhealthcentre . ??Enjoy the weekend, stay warm and see you Monday.?…..#yogabasebrighton #britishsummertimeends #winterishere #astanga #astangayoga #astangayogabrighton #ayb #aybtn #clocksgoback

Just a reminder that British Summer Time ends tonight/tomorrow. Put your clocks BACK one hour and enjoy some extra time in bed.?We look forward to seeing you on Monday to kickstart a full week of classes. ??‍♀️Our regular timetable is running plus the start of the next Beginners & Beginners+ courses. Don’t forget to introduce your friends and family to Astanga yoga @brightonnaturalhealthcentre . ??Enjoy the weekend, stay warm and see you Monday.?.....#yogabasebrighton #britishsummertimeends #winterishere #astanga #astangayoga #astangayogabrighton #ayb #aybtn #clocksgoback

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm