← Blog

“It’s not how deep you go, but how you go deep” . ?…..#yogabasebrighton #abyhasa #astanga #yoga #breathwork #ayb #aybtn #practicepracticepractice #studyoftheself @yogabasebrighton

“It’s not how deep you go, but how you go deep” . ?.....#yogabasebrighton #abyhasa #astanga #yoga #breathwork #ayb #aybtn #practicepracticepractice #studyoftheself @yogabasebrighton

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm