← Blog

I’m a better mum when I’ve shown up. How does getting on the mat make you feel better? Thank you @mysorevienna for this thought provoking post ????•••#Repost @mysorevienna (@get_repost)・・・.We all have our reasons to show up on the mat but somehow, it is just so hard sometimes. .It’s so much easier to “say” (or click) I am interested than to actually “being” interested… .On the other hand, we may have also noticed that people who already managed to build a regular practice into their schedule somehow seem more relaxed about everything else they do. The “rush” seems to melt and some even claim they become more efficient at work, or feel to be a better parent, more patient partner. .Building a new commitment, finding discipline and new priorities—it really is a challenging and transforming step. And it requires doing it. .Congratulations on showing up! The hardest part is done now!………..#commitment #showup #practiceyoga #practiceveryday #ashtangavienna #mysorevienna #ashtangaisnotwhatitlookslike #ashtangayoga #ashtangalove #ashtangatradition#dailypractice #yogainvienna #justcome #vienna #igersvienna #igersaustria

I'm a better mum when I've shown up. How does getting on the mat make you feel better? Thank you @mysorevienna for this thought provoking post ????•••#Repost @mysorevienna (@get_repost)・・・.We all have our reasons to show up on the mat but somehow, it is just so hard sometimes. .It's so much easier to "say" (or click) I am interested than to actually "being" interested... .On the other hand, we may have also noticed that people who already managed to build a regular practice into their schedule somehow seem more relaxed about everything else they do. The “rush” seems to melt and some even claim they become more efficient at work, or feel to be a better parent, more patient partner. .Building a new commitment, finding discipline and new priorities—it really is a challenging and transforming step. And it requires doing it. .Congratulations on showing up! The hardest part is done now!...........#commitment #showup #practiceyoga #practiceveryday #ashtangavienna #mysorevienna #ashtangaisnotwhatitlookslike #ashtangayoga #ashtangalove #ashtangatradition#dailypractice #yogainvienna #justcome #vienna #igersvienna #igersaustria

Book now

Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm