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Here comes a Bank holiday and Moon day side by side. ️????@brightonnaturalhealthcentre is closed Monday but we will be back on Tuesday (Moon day) for 9am class only. ????????????‍♀️…..#brightonnaturalhealthcentre #yogabasebrighton #astangayogabrighton #ayb #aybtn #asana #fullmoon #takerest #homepractice #matsyasana #finishingsequence

Here comes a Bank holiday and Moon day side by side. ️????@brightonnaturalhealthcentre is closed Monday but we will be back on Tuesday (Moon day) for 9am class only. ????????????‍♀️.....#brightonnaturalhealthcentre #yogabasebrighton #astangayogabrighton #ayb #aybtn #asana #fullmoon #takerest #homepractice #matsyasana #finishingsequence

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm