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Happy International Yoga Day!????????‍♂️The theme this year is “Yoga for Peace”. This is a message that needs to be spread within our hearts, homes and around the world. Although it’s great to have a day that recognises yoga, we like to think that every day is Yoga Day. Come and practice with us in the traditional style of Astanga Yoga here @yogabasebrighton . You’ll find us @brightonnaturalhealthcentre .We welcome you with love and peace. Om Shanti Shanti Shanti .????????‍♀️????…..#internationalyogaday #yogaeveryday #yogaisyourvoice #yogaforpeace #breathingpractice #asana #eightlimbsofyoga #love #uttanapadasana #astanga #yogabasebrighton #brightonnaturalhealthcentre

Happy International Yoga Day!????????‍♂️The theme this year is “Yoga for Peace”. This is a message that needs to be spread within our hearts, homes and around the world. Although it’s great to have a day that recognises yoga, we like to think that every day is Yoga Day. Come and practice with us in the traditional style of Astanga Yoga here @yogabasebrighton . You’ll find us @brightonnaturalhealthcentre .We welcome you with love and peace. Om Shanti Shanti Shanti .????????‍♀️????.....#internationalyogaday #yogaeveryday #yogaisyourvoice #yogaforpeace #breathingpractice #asana #eightlimbsofyoga #love #uttanapadasana #astanga #yogabasebrighton #brightonnaturalhealthcentre

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm