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Garbha Pindasana~ embryo pose really is a beautiful posture. Found in the Primary series of Astanga Yoga.????????‍♂️????????‍♀️Are you visiting Brighton this summer, or picking up some studies for a semester or more? If so, come and study with us @yogabasebrighton & @brightonnaturalhealthcentre We are the only Mysore program in Brighton & Hove and we also offer daily drop in classes.????Check out our website for details or just pop in. We will be there.????️…..#astanga #yoga #mysorestyle #garbhapindasana #primaryseries #yogachikitsa #brighton #summerstudyinbrighton #semester #overseasstudy #studyabroad #sussexstudyabroad #student #brightonforthesummer #astangayogabrighton #ayb #aybtn #yogabasebrighton #brightonnaturalhealthcentre ???? @jordanpaulyoga

Garbha Pindasana~ embryo pose really is a beautiful posture. Found in the Primary series of Astanga Yoga.????????‍♂️????????‍♀️Are you visiting Brighton this summer, or picking up some studies for a semester or more?  If so, come and study with us @yogabasebrighton & @brightonnaturalhealthcentre We are the only Mysore program in Brighton & Hove and we also offer daily drop in classes.????Check out our website for details or just pop in. We will be there.????️.....#astanga #yoga #mysorestyle #garbhapindasana #primaryseries #yogachikitsa #brighton #summerstudyinbrighton #semester #overseasstudy #studyabroad  #sussexstudyabroad #student #brightonforthesummer #astangayogabrighton #ayb #aybtn #yogabasebrighton #brightonnaturalhealthcentre ???? @jordanpaulyoga

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm