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Full moon Tues 25 Sept. No 6.30am class. Enjoy your sleep.?But you can still drop in to the 9am Mysore with @astangasmiles or 8pm Led Class with @annafj36 .?……#yogabasebrighton #studyoftheself #breathingpractice #asanapractice #practicepracticepractice #moondayrest #sleepin #mooncycles #ayb #aybtn

Full moon Tues 25 Sept. No 6.30am class. Enjoy your sleep.?But you can still drop in to the 9am Mysore with @astangasmiles or 8pm Led Class with @annafj36 .?......#yogabasebrighton #studyoftheself #breathingpractice #asanapractice #practicepracticepractice #moondayrest #sleepin #mooncycles #ayb #aybtn

Courses and Drop-in classes

Courses

Beginners course

Wednesdays 6.30pm - 6 week course

Intro to self-practice course

Wednesdays 8pm (10 weeks)

Drop-ins

Mysore style astanga self-practice

Mon-Fri 6.30-9.30am
Sat 8.00am start

Led Classes

Monday 6.30pm & Thursday evenings 7.30pm
Friday mornings 6.30am and evenings 6pm