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Full moon Tues 25 Sept. No 6.30am class. Enjoy your sleep.?But you can still drop in to the 9am Mysore with @astangasmiles or 8pm Led Class with @annafj36 .?……#yogabasebrighton #studyoftheself #breathingpractice #asanapractice #practicepracticepractice #moondayrest #sleepin #mooncycles #ayb #aybtn

Full moon Tues 25 Sept. No 6.30am class. Enjoy your sleep.?But you can still drop in to the 9am Mysore with @astangasmiles or 8pm Led Class with @annafj36 .?......#yogabasebrighton #studyoftheself #breathingpractice #asanapractice #practicepracticepractice #moondayrest #sleepin #mooncycles #ayb #aybtn

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm