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Mysore style astanga self-practice
Mon-Fri 6.15-9am (last entry 7.30am)
Sat 7.30am start (led class last Saturday of each month)
Led Classes
Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm
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Full moon Sat 4 Nov. Take rest. Enjoy a weekend of #bonfires and #fireworks See you Monday 6.30am, 9am or 6.30pm ???? #astanga #yoga #yogabasebrighton #fullmoon #rest #practiceandalliscoming @brightonnaturalhealthcentre @katduckenfield @astangasmiles
