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Full moon Sat 4 Nov. Take rest. Enjoy a weekend of #bonfires and #fireworks See you Monday 6.30am, 9am or 6.30pm ???? #astanga #yoga #yogabasebrighton #fullmoon #rest #practiceandalliscoming @brightonnaturalhealthcentre @katduckenfield @astangasmiles

Full moon Sat 4 Nov. Take rest. Enjoy a weekend of #bonfires and #fireworks See you Monday 6.30am, 9am or 6.30pm ???? #astanga #yoga #yogabasebrighton #fullmoon #rest #practiceandalliscoming @brightonnaturalhealthcentre @katduckenfield @astangasmiles

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm