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Every Thursday we practice together. This is usually after a quick coffee catch up right after teaching the morning mysore astangis. ????????‍♀️????????‍♂️For those of you who don’t know, we run #yogabasebrighton together, along with help from @annafj36 . We have been working side by side for around 6 years. We love what we do and want to share the message of Astanga Yoga with everyone we meet. We believe everyone all over the world would benefit from practising yoga.????????We’d love to hear from you, so let us know what you do for a living and where you practice yoga. Leave a comment!….#brightonnaturalhealthcentre #yogabasebrighton #astanga #yoga #weloveourjob #30daysofsc #instagramchallenge #yogateachers #yogaisourlife #weloveyoga #yogachikitsa #trikonasana #mysorestyle #mysoreprogram #ledclass

Every Thursday we practice together. This is usually after a quick coffee catch up right after teaching the morning mysore astangis. ????????‍♀️????????‍♂️For those of you who don’t know, we run #yogabasebrighton together, along with help from @annafj36 . We have been working side by side for around 6 years. We love what we do and want to share the message of Astanga Yoga with everyone we meet. We believe everyone all over the world would benefit from practising yoga.????????We’d love to hear from you, so let us know what you do for a living and where you practice yoga. Leave a comment!....#brightonnaturalhealthcentre #yogabasebrighton #astanga #yoga #weloveourjob #30daysofsc #instagramchallenge #yogateachers #yogaisourlife #weloveyoga #yogachikitsa #trikonasana #mysorestyle #mysoreprogram #ledclass

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm