Ayurvedic Einstein

The literal translation to Ayurveda is ‘the science of life’ or ‘the knowledge living’, or ‘the art of longevity’ the essence that makes life worth […]

Team Petri & Wambui

We ran a weekend of workshops with Petri and Wambui Räisänen in Brighton. Here are personal accounts from Sarah and Kathryn about the weekend, and some […]

Saucha: ‘Purification’

Saucha: ‘Purification’ (One of the Niyamas) So, over the last year we have been looking at the Yamas, which are all about moral codes of […]

Aparigraha – non attachment

Aparigraha: Non-greed, non-possessiveness or non-attachment   Spring is around the corner, the season for change and renewal, and I am embracing Aparigraha wholeheartedly as we […]

Asteya : Non-stealing

As we approach Christmas and continue to work our way through the Yamas, we hit upon Asteya – ‘Non-stealing’, which seems very timely for the […]

Thank you to you, our students

As 2015 draws to a close, at Yoga Base Brighton we are grateful for many things – here are just a few: • The dedication […]

Follow us on Instagram: